Health informtion

VITAMIN B

Vitamin B deficiency can increase the risk of various diseases and conditions, which can affect your heart health, brain health, mental health, etc. Other diseases associated with vitamin B deficiency include: ·Paresthesias: the "needles" sensation that often occurs around arms, hands, legs or feet ·Peripheral neuropathy: a neurological disease, usually tingling or burning pain ·Mental illness: leading to delusions, hallucinations, gibberish or other symptoms ·Heart attack and stroke: Lack of vitamin B12 may increase the risk of heart attack or stroke ·Anemia: Deficiency of vitamin B9 and B12 can lead to a lack of healthy red blood cells...

INTESTINAL FLORA & METABOLISM

The gut microbiome has a significant impact on physical health. The abnormal growth and metabolites of some microorganisms can aggravate behavioral disorders, fatigue, movement disorders, and immune dysfunction. These microorganisms include: bacterial growth and yeast proliferation. Research has shown that aloe vera has antimicrobial, antiviral, and antifungal properties. Additionally, the compounds in aloe vera are potent antioxidants, anti-inflammatory agents, anti-diabetic agents, and cancer suppressors. Several experiments have shown that: 40% concentration of aloe vera juice has been able to effectively curb streptococcus (such as acute tonsillitis, pneumonia, etc.); · Aloe...

Vit D ＆ Type 2 Diadetes

An article published in the latest issue of "Journal of Nutritional Biochemistry (JNB)" expounds the potential mechanism of vitamin D to prevent type 2 diabetes (T2D). • Vitamin D can improve the function of pancreatic islet B cells in obese diabetic rats; • Vitamin D reduces iron deposition and apoptosis in diabetic pancreatic cells; • Vitamin D regulates iron metabolism through NF-xB-DMT1 signaling. The iron overload in the pancreas promotes the onset of T2D. New evidence has regarded vitamin D as a key factor in the intervention of T2D [Calcium Magnesium Plus] A complex containing 74 minerals, including calcium, magnesium, and D3, is a daily vitamin A relaxed way of...

menopausal health

Premature menopause, premature ovarian failure, and poor pregnancy history all increase the risk of cardiovascular disease in women. Female menopause is associated with central obesity, insulin resistance, atherosclerosis, etc.; hormone therapy is the most effective way to relieve menopausal symptoms, but the pros and cons should be fully understood, especially for women at risk of cardiovascular disease. A healthy lifestyle, diet and regular exercise are the recommended menopausal management programs. Joining functional medicine to fully regulate female endocrine will be the best health program.

ANTIOXIDANT

Recent studies have confirmed that there is a close relationship between nutrition and oxidative stress. Reasonable nutrition can help reduce the damage caused by oxidative stress to the body, thereby reducing the occurrence of diseases; while malnutrition can aggravate the damage caused by oxidative stress, leading to disease, premature aging and even death. Fruits and vegetables contain natural antioxidants, such as carotenoids, vitamin C, zinc, polyphenols, terpenes and other antioxidant active substances, which synergistically protect cells and tissues. 【My Viz Plus】is a green food made of 100% organic ingredients dried and concentrated at low temperature, including oxygen...

VALENTINE'S DAY

modern medicine believes that men will have a lack of ketone after 40 years old, and the androgens secreted by the testes and adrenal glands will gradually decrease. At this time, they will experience physical fatigue, lack of concentration, body aches, irritability, and low sexual function. ED (male erectile dysfunction) is also a common problem in urology. Just as women enter menopause, men also have this stage. Hormones constrain male reproductive, urinary, bone, muscle, hematopoiesis and cardiovascular health. However, too high hormones also have risks, including body acne, seborrheic hair loss and so on. Caring for men’s health, saying goodbye to having more than one heart...